Kara Juszczak, LCSW-R, CCFP

​2300 East Avenue
Rochester, NY 14610
585-880-8838
kmjbreathe@gmail.com
 
  • Home
  • My Practice
  • Services
    • Therapy
    • Supervision and Consultation
    • Education and Training
    • Compassion Fatigue
  • Specialties
    • Wellness and Mindfulness
    • Adjustment, Loss, and Grief
  • Resources
  • Contact Me
  • Tree of Hope
  • Testimonials

Resources


NOTE:  For laptop/desktop, right click to open any documents in a new tab.  For touch screens, hold over link to open in new tab.

Prior to your first appointment with me, please print and fill out the appropriate documents below:

Intake History Forms
File Size: 159 kb
File Type: pdf
Download File


Here are a few articles about mindfulness in Education:
mindfulnessarticleaugust2018.pdf
File Size: 85 kb
File Type: pdf
Download File

mindfulnesstestingarticle.pdf
File Size: 70 kb
File Type: pdf
Download File


Interesting Articles
Top 10 Things Most People Don't Know About Mindfulness:
https://www.psychologytoday.com/blog/what-matters-most/201306/top-10-things-most-people-don-t-know-about-mindfulness
4 Common Types of Self-Talk:
http://www.mindful.org/4-common-types-self-talk/
9 Easy Ways to Fit Mindfulness Into Your Daily Life:
http://www.huffingtonpost.com/entry/9-easy-ways-to-fit-mindfulness-into-life_us_578515fce4b0e05f052378a3

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